Mindfulness for Parenting: Free Webinar
Time and date to be announced
A freely offered 1-hour webinar to discuss how mindfulness practice can help you find calm when your child is driving you crazy.
In this webinar, you will learn about mindfulness and its benefits, in particular for parenting. You will find out how mindfulness practice can help you break out of living in autopilot mode, allowing you to raise your child in a way more aligned with your heart. There will also be a guided mindfulness practice, where you can experience mindfulness practice live.
A copy of the guided mindfulness practice will be available for participants to continue their own practice after the webinar.
If you have any questions, please contact us here or email hello@mindfully.sg.